Why 90% Of Fitness Programs Fail (And What To Do Instead)
Why 90% Of Fitness Programs Fail (And What To Do Instead)
Struggle to stay consistent with fitness?
Want long-lasting health?
Stop chasing short-term weight loss.
In this video, you'll learn why 90% of fitness programs fail to deliver lasting change.
If you want long-lasting, life-changing results in your health and fitness, it's probably gonna take longer than a few weeks.
In fact, health is a lifelong process - not a 12 week program.
Ready to make that shift?
Watch the video above.
What you'll learn:
0:00 Most Programs Focus On Short-Term Results, NOT Long-Term Change
0:50 Alex's Huge Revelation: Building Habits Takes LONGER Than Losing Weight
4:19 Why Short-Term Programs Usually Lead To Short-Lived Results
5:37 View Your Health In Decades Not Weeks
7:04 Why Longer Programs Are The Only Logical Solution
9:23 Key Takeaway: Health Is Not A Goal, It's A Process
11:00 The Two Big Extremes You Should Avoid
Want to apply to work with us 1:1?
Shoot Alex a DM on LinkedIn or Instagram
Or Book A Free 15 Minute Clarity Call Here.
And let's chat.
To your health and success ✌️,
Alex & Kevin
a.k.a. "The Fitness Guys for Business Guys"
Struggle to stay consistent with fitness?
Want long-lasting health?
Stop chasing short-term weight loss.
In this video, you'll learn why 90% of fitness programs fail to deliver lasting change.
If you want long-lasting, life-changing results in your health and fitness, it's probably gonna take longer than a few weeks.
In fact, health is a lifelong process - not a 12 week program.
Ready to make that shift?
Watch the video above.
What you'll learn:
0:00 Most Programs Focus On Short-Term Results, NOT Long-Term Change
0:50 Alex's Huge Revelation: Building Habits Takes LONGER Than Losing Weight
4:19 Why Short-Term Programs Usually Lead To Short-Lived Results
5:37 View Your Health In Decades Not Weeks
7:04 Why Longer Programs Are The Only Logical Solution
9:23 Key Takeaway: Health Is Not A Goal, It's A Process
11:00 The Two Big Extremes You Should Avoid
Want to apply to work with us 1:1?
Shoot Alex a DM on LinkedIn or Instagram
Or Book A Free 15 Minute Clarity Call Here.
And let's chat.
To your health and success ✌️,
Alex & Kevin
a.k.a. "The Fitness Guys for Business Guys"