Michael Dela Cruz
Senior Audit Manager @ EY
"What I appreciate is that you never made me do any big, drastic changes.
I feel like it wasn't really a weight loss journey, because I was just tweaking very small habits. I don't feel like I was suppressing myself in any way.
And those little by little changes has accumulated to where it has become a norm now."
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Nunzio Cafarelli
Sr Software Developer @ Oracle
"You can see I'm Italian and I didn't have to renounce myself of good food.
What I found really useful was how the program was tailored to me. Every week it handled what I needed, what I wanted, what was my doubt, what was also my request — and it felt like we were in it together achieving a goal."
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Danny Trappe
"I’ve lost over 20 kilos and kept it off for over 3 years. Having more energy has made me a better dad (whether it’s playing with my two energetic boys or helping around the house). I’ve also moved jobs and secured two internal promotions. This program definitely contributed massively to that.
Now I’m now a great dad who can provide emotionally and financially for my family and be the partner that Tracey deserves."
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Pawel Szelag
Account Director @ Softcat
"I've lost 15kg and have been consistent for 3+ years now and getting stronger.
If you're thinking of joining the program, do it. You probably already see the value in coaching/mentorship for your career. Working with Alex is the same, but for your health and fitness."
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Michael Scott
Inside Sales Manager @ Vodafone
"Having suffered my own health as a full time carer, I hired Alex and we achieved long-term sustainable habits while avoiding any diets or unrealistic programmes.
I'm now in a better place to be alive and healthy for my daughter"
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Desmond Brodie
Sr Software Engineer @ Hubspot
"I was concerned about the intensity and whether I'd be able to stick to it. But it's actually been easier to stick to than I thought. And when you see the results, it drives you on.
Small changes consistently lead to big changes. And it's a lot less daunting when you can just focus on the small things."
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Matthew Keegan
Associate Ops Director @ SunLife
"If anyone's on the fence, obviously you have to put in work. But it's work that's actually building to something.
What I recommend to anyone is to just get on a chat with Alex. It was very quickly that any of my concerns and skepticism was relieved.
I still have a good bit of weight to lose, but now that I'm finished the program, I feel I have the habits and knowledge there to get to my final goal."
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Ken Bracken
Sales Leader @ Contentful
"What I would say to anyone is do invest in this. Knowing how to take care of yourself is a meta-skill. As marketing as that sounds. Jesus, does it make life a whole lot easier!"
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