Hey man,

Good on ya making time for your health and booking in the Fitness Kickstart.

How to make the most of it:

• Try be in a quiet place with minimal distractions (toilet is a no-go)

  
  

• Please don't be reading emails mid-convo (it's rude and I will call you out on it, respectfully)

• If you need to re-schedule, do so through the invite link (we don't re-book no shows, unless you say "pretty please with sugar on top")

• And be brutally honest with me on the call (it is a safe space and there's no judgment, I may not look it but I am a professional)

  
  

Looking forward to chatting! :)

— Alex P